Dessert doesn’t have to be a guilty pleasure. This healthy ice cream recipe combines creamy texture with wholesome ingredients. It’s perfect for anyone who loves sweet treats but doesn’t want the sugar crash.
Healthy Ice Cream Recipe – Guilt-Free, Creamy & Easy to Make
Description
A creamy, guilt-free ice cream made from wholesome ingredients like bananas, almond milk, and natural sweeteners. This no-churn, dairy-free dessert is perfect for satisfying your sweet tooth while staying on track with your health goals.
Ingredients
Instructions
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Slice and freeze ripe bananas for at least 2 hours.
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In a blender, combine bananas, almond milk, honey, vanilla extract, and sea salt.
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Blend until smooth and creamy.
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Fold in any mix-ins like chocolate chips or nuts.
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Pour into a container and freeze for 4–6 hours.
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Stir every 30 minutes during the first 2 hours to prevent ice crystals.
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Scoop and enjoy!
Nutrition Facts
Servings 4
Serving Size 1 cup (approx.)
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0.5g3%
- Sodium 60mg3%
- Potassium 400mg12%
- Total Carbohydrate 22g8%
- Dietary Fiber 3g12%
- Sugars 12g
- Protein 2g4%
- Vitamin A 9440 IU
- Vitamin C 9 mg
- Calcium 150 mg
- Iron 0.7 mg
- Vitamin E 1.5 IU
- Vitamin K 2.12 mcg
- Thiamin 100 mg
- Riboflavin 0.1 mg
- Niacin 0.6 mg
- Vitamin B6 0.2 mg
- Biotin 1 mcg
- Pantothenic Acid 0.4 mg
- Phosphorus 40 mg
- Iodine 2 mcg
- Magnesium 30 mg
- Zinc 0.5 mg
- Selenium 1 mcg
- Copper 0.1 mg
- Manganese 0.3 mg
- Chromium 5 mcg
- Molybdenum 10 mcg
- Chloride 60 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Healthy Ice Cream Recipe
