Nutrition Facts
Servings 6
Serving Size 1 cup
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 3g15%
- Cholesterol 15mg5%
- Sodium 60mg3%
- Potassium 180mg6%
- Total Carbohydrate 38g13%
- Dietary Fiber 0.5g2%
- Sugars 18g
- Protein 6g12%
- Vitamin A 300 IU
- Vitamin C 1 mg
- Calcium 150 mg
- Iron 0.8 mg
- Vitamin D 50 IU
- Vitamin E 0.3 IU
- Vitamin K 2 mcg
- Thiamin 0.15 mg
- Riboflavin 0.3 mg
- Niacin 1.2 mg
- Vitamin B6 0.1 mg
- Folate 20 mcg
- Vitamin B12 0.5 mcg
- Biotin 3 mcg
- Pantothenic Acid 0.3 mg
- Phosphorus 90 mg
- Iodine 18 mcg
- Magnesium 20 mg
- Zinc 0.6 mg
- Selenium 7 mcg
- Copper 0.1 mg
- Manganese 0.3 mg
- Chromium 2 mcg
- Molybdenum 5 mcg
- Chloride 100 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.