Nutrition Facts
Servings 6
Serving Size 1 cup (approx.)
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 2.2g12%
- Cholesterol 5mg2%
- Sodium 480mg20%
- Potassium 180mg6%
- Total Carbohydrate 9.5g4%
- Dietary Fiber 2.2g9%
- Sugars 2.5g
- Protein 3.5g8%
- Vitamin A 700 IU
- Vitamin C 8 mg
- Calcium 42 mg
- Iron 1.3 mg
- Vitamin D 25 IU
- Vitamin E 0.7 IU
- Vitamin K 12 mcg
- Thiamin 0.1 mg
- Riboflavin 0.2 mg
- Niacin 0.7 mg
- Vitamin B6 0.1 mg
- Folate 30 mcg
- Vitamin B12 0.3 mcg
- Biotin 2 mcg
- Pantothenic Acid 0.5 mg
- Phosphorus 58 mg
- Iodine 8 mcg
- Magnesium 16 mg
- Zinc 0.6 mg
- Selenium 5 mcg
- Copper 0.1 mg
- Manganese 0.4 mg
- Chromium 10 mcg
- Molybdenum 23 mcg
- Chloride 220 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.